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	<title>the dinnervine &#187; spinach artichoke dip</title>
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		<title>super bowl of hot spinach artichoke dip</title>
		<link>http://www.dinnervine.com/2012/02/super-bowl-of-hot-spinach-artichoke-dip/</link>
		<comments>http://www.dinnervine.com/2012/02/super-bowl-of-hot-spinach-artichoke-dip/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 01:50:20 +0000</pubDate>
		<dc:creator>lbs</dc:creator>
				<category><![CDATA[all]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hot artichoke dip]]></category>
		<category><![CDATA[spinach artichoke dip]]></category>
		<category><![CDATA[Super Bowl appetizer]]></category>

		<guid isPermaLink="false">http://www.dinnervine.com/?p=2139</guid>
		<description><![CDATA[Sunday finds us gearing-up for the big game and big eats. From chili to queso and chips galore, there seems to never be a shortage of finger-foods to indulge in. However, I like to make a healthier version of a classic dip&#8230; well, really so I can  justify eating it for three hours straight&#8230; Hot Artichoke [...]]]></description>
				<content:encoded><![CDATA[<p>Sunday finds us gearing-up for the big game and big eats. From chili to queso and chips galore, there seems to never be a shortage of finger-foods to indulge in. However, I like to make a healthier version of a classic dip&#8230; well, really so I can  justify eating it for three hours straight&#8230; <strong>Hot Artichoke Spinach Dip</strong> with some sneaky, slimming shortcuts that you&#8217;ll thank yourself for in the morning. I omit the traditional mayonnaise and sour cream, opting for a low fat ricotta cheese instead. I also use low moisture-skim mozzarella, and keep this one chunky &amp; full of veggies. It still tastes rich, <em>hearty</em> (okay&#8230;pun intended), and delicious&#8230;</p>
<img src="http://www.dinnervine.com/wp-content/uploads/2012/02/sunday-141(pp_w700_h480_m1327429687_a35_pBR).jpg" width="700" height="480" alt="" /><img src="http://www.dinnervine.com/wp-content/uploads/2012/02/sunday-158(pp_w700_h525_m1327429687_a35_pBR).jpg" width="700" height="525" alt="" /><img src="http://www.dinnervine.com/wp-content/uploads/2012/02/sunday-162(pp_w700_h525_m1327429687_a35_pBR).jpg" width="700" height="525" alt="" /><img src="http://www.dinnervine.com/wp-content/uploads/2012/02/sunday-240(pp_w525_h700_m1327429687_a35_pBR).jpg" width="525" height="700" alt="" /><img src="http://www.dinnervine.com/wp-content/uploads/2012/02/sunday-206(pp_w700_h525_m1327429687_a35_pBR).jpg" width="700" height="525" alt="" />
<p>Here&#8217;s the dip dealio so you can make a batch, but remember to serve with a sourdough baguette &amp; crispy tortilla chips. Is it half time yet? Oh well, I already started sampling&#8230;</p>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Hot Spinach Artichoke Dip</div>
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      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT30M">30 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT20M">20 minutes</span></p><p id="zlrecipe-total-time">Total Time: <span itemprop="totalTime" content="PT50M">50 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">good for a small party</span></p></div>
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			  <img class="photo" itemprop="image" src="http://www.dinnervine.com/wp-content/uploads/2012/02/sunday-240.jpg" title="Hot Spinach Artichoke Dip" alt="Hot Spinach Artichoke Dip" style="width: 680px;" />
			</p><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">A healthier version of hot artichoke spinach dip, using low fat ricotta in lieu of mayonnaise. A great warm appetizer, without the guilt!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">What to get...</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">6 cups fresh spinach, chopped</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3 (14 oz) cans artichoke hearts, well drained</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 can waterchetnuts, sliced</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/4 large sweet white onion, diced</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">4 garlic cloves, chopped</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1.5 cups low fat ricotta cheese</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 cup parmesan/Italian cheese blend, shredded</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">2 cups mozzarella cheese (low moisture-part skim), shredded</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1 small lemon for zesting</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">4 T white wine (to use to cook onion & garlic)</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">2 dashes worcestershire sauce</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">1 tsp. EVOO</li><div id="zlrecipe-ingredient-12" class="ingredient-label" >Seasonings:</div><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">2 tsp. coarse ground black pepper (approximate, to taste)</li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients">1 tsp kosher salt (approximate, to taste)</li><li id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients">1/4 tsp. cayenne pepper</li><li id="zlrecipe-ingredient-16" class="ingredient" itemprop="ingredients">1/4 tsp. paprika</li><li id="zlrecipe-ingredient-17" class="ingredient" itemprop="ingredients">1/4 tsp. dried thyme</li><li id="zlrecipe-ingredient-18" class="ingredient" itemprop="ingredients">1/4 tsp red pepper flakes</li><li id="zlrecipe-ingredient-19" class="ingredient" itemprop="ingredients">1 sourdough baguette, sliced, to eat with dip</li><li id="zlrecipe-ingredient-20" class="ingredient" itemprop="ingredients">1 bag of tortilla chips, to eat with dip</li></ul><p id="zlrecipe-instructions" class="h-4 strong">What to do...</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Chop spinach & trim off any stems, set aside</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Chop water chestnuts, set aside</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Drain canned artichoke hearts well, smashing to remove any extra fluid & chop</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Chop onion and garlic</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">In Saucepan on stove, heat EVOO & lightly brown garlic. </li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Add onions & 3T white wine, cook till tender, stirring intermittently, until fluid evaporates.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">In a non-stick pot on stove, add chopped artichoke hearts, water chestnuts, salt, pepper, cayenne, paprkia & onion/garlic mixture, & heat on low</li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">To this add zest of about 1/2 of a lemon</li><li id="zlrecipe-instruction-8" class="instruction" itemprop="recipeInstructions">Stir & remove from heat</li><li id="zlrecipe-instruction-9" class="instruction" itemprop="recipeInstructions">Off the burner, stir in the ricotta, mozzarella, & parmesan mixture until combined</li><li id="zlrecipe-instruction-10" class="instruction" itemprop="recipeInstructions">Put pot back on low, adding worcestershire, fresh spinach, red pepper flakes, & reamining 1T of white wine</li><li id="zlrecipe-instruction-11" class="instruction" itemprop="recipeInstructions">Stir & cover; heat on very low for approx 15 minutes, stirring halfway. (spinach will wilt with heat)</li><li id="zlrecipe-instruction-12" class="instruction" itemprop="recipeInstructions">Test, and add S&P to taste as needed</li><li id="zlrecipe-instruction-13" class="instruction" itemprop="recipeInstructions">In the meantime, slice baguette</li><li id="zlrecipe-instruction-14" class="instruction" itemprop="recipeInstructions">Serve very warm, with bread slices & tortilla chips</li><li id="zlrecipe-instruction-15" class="instruction" itemprop="recipeInstructions">Enjoy!</li></ol><p id="zlrecipe-notes" class="h-4 strong">Notes</p><div id="zlrecipe-notes-list"><p class="notes">You can prep this on the stove and transfer easily to a small crock pot on low for game time. Be careful not to overheat or the cheese will separate and it will be no bueno! I did this batch just on the stove this round.
You can use full fat, regular cheese as desired, and it will lend a creamier consistency. This version is using low fat cheeses.</p></div><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://www.dinnervine.com/2012/02/super-bowl-of-hot-spinach-artichoke-dip/"title="Permalink to Recipe">http://www.dinnervine.com/2012/02/super-bowl-of-hot-spinach-artichoke-dip/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">from the kitchen of www.dinnervine.com</div></div>
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<p style="text-align: center;"><strong>Give this fresh version a try. I recommend making a big batch, because leftovers are always crucial..</strong></p>
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