Tag Archives: health

outside the blue box

I think it can be said that every child and college student at one time, has lived on the blue box of Kraft Macaroni & Cheese. I certainly have, and there are moments it seems too easy and cheesy that I find myself wishing I had some on-hand. Though it’s simple to make, there is…

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Pot of Golden…

…ground flaxseeds. Rather a couple of tablespoons worth. I have been eating daily, for almost 10 years now… That’s almost a whopping 3,650 days of healthy! Fiber… I know, big yawn, but our little golden seeds are packed with nutrients and benefits so rich, I just can’t overlook them. These little powerhouses provide unparalleled health…

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A Tomatillo A Day…

Again I found myself at the farmers market this weekend, and as usual was hoping to find a little dinner inspiration. I came with the intentions of a few tomatoes, maybe some lettuce, but in passing I noticed a basket of locally grown tomatillos. I’m familiar with these green tomato lookalikes, but I’ve yet to…

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thoroughly stuffed

I speak for the chicken and myself. Chicken again already? Indeed, but this one is a whole new take on your average stuffed chicken, or Cordon Bleu. Thanksgiving may be far off in the distance, but we’re going to get stuffing back into play with the likes of creamy cheeses, maple cured ham & comforting…

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Yum! I’ll be trying this soon!

Going Greek

I may not be en route to the Greek Isles or pledging for a sorority, but my kitchen has been Greek-inspired over the last week. Why? Well, I’m not sure other than I have an abundance of lemons and fresh thyme to get creative with, and I do love the flavors of their cuisine. I…

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