Tag Archives: health benefits

The Living Dead

Halloween fever is all around us with ghoulish decor, sweet candy, and pumpkin carving to boot! As it turns out I have an unrelated fever, and this one’s got me feeling like the living dead…and a zombie costume is not what I was going for! Seasonal germs are already making their rounds, and when you’re…

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[...] I’ve previously praised the health benefits of spinach on the dinnervine, especially in our garlic spinach & tomato pasta, and I still try to eat it several times per week. This salad makes that easy to do, but [...]

Mint Condition

When you think of mint, you might first picture a dessert garnish or flavoring for toothpaste and gum, but this little herb offers a slew of both culinary and medicinal benefits, sure to refresh your senses, mind & health. Mint comes in an array of varieties, from classic peppermint and spearmint, to orange and chocolate…

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saving daylight salmon crab burgers

Today’s added hour of San Diego sunshine is much welcomed by me. I will honor this summer-like time change with one of my very favorite warm-weather meals. Salmon & Crab Burgers with Garlic Aioli, coming right up! This is no tuna sandwich wannabe, I can assure you. That’s because we’re opting for market fresh, Scottish Salmon &…

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Adam

Looks amazing…definitely gonna try it. Fantastic pics of the ingredients while showing the whole process. Well played….well played

lbs

Why thank you! You would indeed like this; really light, but still filling. I am looking forward to the leftovers still!!

Garlic the Great

So, you’re making dinner and find yourself peeling and chopping garlic again this week. Maybe to add to pasta, a meat marinade, or maybe you have an aversion to the possibility if vampires… whatever the case may be, if you’re anything like me, you use garlic frequently.  All the chopping, mincing, roasting, mashing, what does garlic really bring to our dinner…

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[...] months ago I did a post featuring the health benefits of garlic, and some easy ways to prepare it, Garlic the Great. I love garlic and cook with it almost daily, but it is much more than just an appetite booster! My [...]

not from Chipotle, chicken

No take out Mex burritos here, well at least not last night… even though I was pretty hungry! Long day, long workout and no time? No problem! A speedy dinner idea where roasted chipotle & raspberry made the foundation for a tangy chicken marinade. We tied it all together over some whole wheat cous cous. It was delectable and…

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