In a world on-the-go, I like many people end-up choosing meals of convenience over nutrition—or I skip a meal altogether. Recent hot weather and resulting lethargy, have me in need of better planning, without processed foods & too often eating out (despite how much easier it seems). I decided to revamp my shopping list, stocking…
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…ground flaxseeds. Rather a couple of tablespoons worth. I have been eating daily, for almost 10 years now… That’s almost a whopping 3,650 days of healthy! Fiber… I know, big yawn, but our little golden seeds are packed with nutrients and benefits so rich, I just can’t overlook them. These little powerhouses provide unparalleled health…
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There is something to love about a well made granola, full of texture and salty-sweetness. What is even better is a homemade variety. Addicting Crunch & Munch like crack mix that should not be reserved solely for trails! No. I think snack time, breakfast, or anytime warrants this stuff. We’re going to toast-up some organic…
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[…] Oatmeal pudding with cherries by The Dinnervine. Made with oats, flax seeds and dairy-free milk, this pudding is the perfect input of protein for […]