…ground flaxseeds. Rather a couple of tablespoons worth. I have been eating daily, for almost 10 years now… That’s almost a whopping 3,650 days of healthy! Fiber… I know, big yawn, but our little golden seeds are packed with nutrients and benefits so rich, I just can’t overlook them. These little powerhouses provide unparalleled health…
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…this very morning, and though I’m not composting at the break of dawn, I am having my morning glass of green drink (as I like to refer to it). It’s a heathy powerhouse concoction of Amazing Grass, GREENSuperfood Blend and some other good-for-you ingredients. I started mixing-up a daily glass of green drink about 5 years ago and am…
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[...] banana bread each morning, I get my daily flax either by using to top yogurt or keifir, adding to my daily green super drink, or simply sprinkling over my cereal…and it won’t hurt your Frosted Mini Wheats any, trust [...]
